Tools

Hip Hop Tricks

Kathryn gives some tips and tricks for increasing strength and technique for beginner level hip hop tricks that can be applied when learning Melanie Benner’s Hip Hop combo.  
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Pom Motions

Kathryn gives some tips and tricks for increasing strength and technique for pom motions that can be applied when working on her Pom Sideline.  
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Flexibility

Kathryn gives some tips and tricks for increasing flexibility that can be applied when working on a kick combo taught by Courtney.  
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